The Eagle soars high and sees the bigger picture. It then dives into the
world below, being and doing what is in alignment with its essence.
When the present circumstances seem overwhelming,
allow yourself to take a break, take deep breaths,
give the mind chatter a rest.
Connect with your physical senses.
Life is a journey that unfolds piece by piece
as each day arrives.
Yesterday is already out of reach.
Tomorrow is still in the making.
Today is what we have in our hands, to live,
to feel, to appreciate, to be...