Gratitude is an important ingredient in our lives, whether we are going through difficult times or enjoying the good times. There is no right time and place to practice it. If you’re having a difficult day, allow yourself to take a break, close your eyes, take a few deep breaths, and think about one THING or one PERSON you’re grateful for and WHY. See how that feels for you.
I created a survey to find out which topics folks would be mostly interested in. I appreciate if you could take a few minutes to fill out the survey. As a thank you, all participants will be entered in a random draw to win a 30-minute card reading. The winners will be notified via email by December 1st. Yay Yay! Please click on the link below to access the survey
In this audio I talk about the favorable energies of movement and transformation that are available to us. Enjoy!
The past few months have been intense and transformational, perhaps emotionally difficult to handle for many of us. After mid-July the energy has been shifting, becoming more favorable for us to let go of some of the emotional heaviness and to embrace the changes that have been unfolding.
In this track I talk about the inner shifts and changes that some of us are experiencing (or had recently experienced) and the importance of embracing them and allowing our conflicts to surface so they can be healed.
Thank you to all the followers, clients and healers that are part of this community.
Here is the audio with my message for the end of 2016. Remember to stay in the light, and be the light.
How do you face and deal with difficult situations?
In this audio, I share the importance of focusing on the solution, on what is beneficial, on what is positive, on what you can do, so that you allow yourself to see the situation from a different perspective, to learn and grow through out the process.
Last Wednesday (Sept 7th) I had the honor to be a guest on Golden Rose Psych Radio where Dr. Lauren and I talked about Reiki and Clairvoyance.
Transformation takes time, there is so much happening behind the scenes. It's like weaving a web, there are all these little pieces that make it come together. You could keep working on those pieces not being completely obsessed with the whole picture or with the results.
There are phases in our lives that are like waves, with ups and downs. The cycle requires movement, and while you are in that cycle you will experience the ups and downs, like a tide that ebbs and flows.
Patience and faith are key. When you plant a seed, you don't dig the dirt everyday to see if the plant is growing. Knowing has very much to do with planting the seed and nurturing it without doubting its growth.
On August 11th I was a guest on Reiki Radio and talked about my journey with Reiki, so I would like to share this special moment with you all.
I am very grateful to my teacher Yolanda (Yew Chi Wellness) and honored to have been invited to her podcast, which I have been following for the past 3 years.
My spiritual practices have had a strong influence in my life, helping me not only in the process of self-discovery but also self-love and manifestation.
I hope you enjoy it :-)
Much love to you all.
In this episode I talk about how to connect with yourself to find inner peace, also using self-expression as a way to connect with the part of yourself that will help you find inner peace, that will help you to discover more about yourself and what brings you joy.
Expressing something without being so attached to the outcome, or attached to who is going to listen to it or read it. It's really more about YOU.
YOU expressing yourself, YOU finding your own channels that allow YOU to discover who you are.
When you find the alignment with who you are,
when you are open to new experiences,
when you are open to experiencing love - love for yourself, love for others,
compassion for yourself, compassion for others -
then you are living your purpose,
no matter what form that takes.
It's by finding that inner peace that you recognize your own light.
And when you recognize that own light within,
you no longer need to reach for others all the time wanting them to give you their light.